Research Authors

Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Good
Based on 5 Reviews
8.6
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Folate
667 mcg DFE (400 mcg Folic Acid)
167%
Calcium (as Calcium Carbonate)
100 mg
8%

Top Medical Research Studies

8
Folate benefits in colds unclear
We explored the effectiveness of a special combination of micronutrients, including folate, in helping patients who suffer from recurrent upper respiratory tract infections, commonly known as colds. Our study involved 192 participants over 16 weeks in a randomized, placebo-controlled, double-blind trial that allowed us to compare results objectively.

The findings indicate that patients who had vitamin D deficiency or were low in vitamin C experienced significant benefits when taking the micronutrient combination, and symptoms improved notably compared to those on a placebo. Specifically, individuals with multiple cold symptoms showed greater relief in the active group, with a significant reduction in symptom intensity.

While folate was part of the mix, the study did not isolate its specific impact on cold symptoms. Instead, it highlighted the effectiveness of the whole nutrient combination in reducing the frequency of colds and the intensity of symptoms. Overall, those who received the micronutrient supplement reported improved health outcomes compared to those who didn't.
Read More
7
Folate combined with nutrients aids colds
We explored the impact of a special combination of micronutrients, including folate, on patients who frequently suffer from upper respiratory tract infections (URIs). In our study, 192 participants were enrolled in a double-blind, placebo-controlled trial lasting 16 weeks to assess how these nutrients affected the course and intensity of their colds.

We found that individuals with at least two cold symptoms at the beginning of the study showed significantly more improvement when taking the micronutrient combination compared to those on placebo. Notably, patients with vitamin D deficiency and/or low vitamin C reported fewer cold episodes in the active treatment group.

While folate was part of the nutrient mix, the study didn't isolate its specific effects on cold symptoms. However, we did observe that overall nutrient levels increased in the active group, which may link to lesser cold severity and fewer job absences during episodes among younger participants.

Ultimately, although we cannot definitively state how folate alone affects cold symptoms, it was part of an effective nutritional approach that shows promise for those prone to recurrent respiratory infections.
Read More

Most Useful Reviews

9
Improved immunity
90 people found this helpful
Excellent! I have been taking these vitamins for a few weeks now and feel like I’m embarking on something new. I no longer feel tired or in pain, and my mood has significantly improved! I’ve even noticed that I’m less prone to catching a common cold than before. These vitamins are fantastic!
Read More
9
No more colds
90 people found this helpful
Excellent! I’m thrilled I found this. I’ve been taking it daily for around six months and haven't had a common cold or flu all winter. My mood has also greatly improved, so I'm far happier these days. It has worked wonders for my overall health, and my immune system feels stronger than ever.
Read More
9
Strengthened immune system
90 people found this helpful
Excellent! I’ve been taking this for six months and can’t believe the difference. I used to catch colds or flu multiple times a year; now, I feel energised and well-rested. My office colleagues have noticed that I never get ill anymore!
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
  • All Researches
8
Folate benefits in colds unclear
We explored the effectiveness of a special combination of micronutrients, including folate, in helping patients who suffer from recurrent upper respiratory tract infections, commonly known as colds. Our study involved 192 participants over 16 weeks in a randomized, placebo-controlled, double-blind trial that allowed us to compare results objectively.

The findings indicate that patients who had vitamin D deficiency or were low in vitamin C experienced significant benefits when taking the micronutrient combination, and symptoms improved notably compared to those on a placebo. Specifically, individuals with multiple cold symptoms showed greater relief in the active group, with a significant reduction in symptom intensity.

While folate was part of the mix, the study did not isolate its specific impact on cold symptoms. Instead, it highlighted the effectiveness of the whole nutrient combination in reducing the frequency of colds and the intensity of symptoms. Overall, those who received the micronutrient supplement reported improved health outcomes compared to those who didn't.
Read More
7
Folate combined with nutrients aids colds
We explored the impact of a special combination of micronutrients, including folate, on patients who frequently suffer from upper respiratory tract infections (URIs). In our study, 192 participants were enrolled in a double-blind, placebo-controlled trial lasting 16 weeks to assess how these nutrients affected the course and intensity of their colds.

We found that individuals with at least two cold symptoms at the beginning of the study showed significantly more improvement when taking the micronutrient combination compared to those on placebo. Notably, patients with vitamin D deficiency and/or low vitamin C reported fewer cold episodes in the active treatment group.

While folate was part of the nutrient mix, the study didn't isolate its specific effects on cold symptoms. However, we did observe that overall nutrient levels increased in the active group, which may link to lesser cold severity and fewer job absences during episodes among younger participants.

Ultimately, although we cannot definitively state how folate alone affects cold symptoms, it was part of an effective nutritional approach that shows promise for those prone to recurrent respiratory infections.
Read More

User Reviews

USERS' SCORE
Good
Based on 5 Reviews
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Improved immunity
90 people found this helpful
Excellent! I have been taking these vitamins for a few weeks now and feel like I’m embarking on something new. I no longer feel tired or in pain, and my mood has significantly improved! I’ve even noticed that I’m less prone to catching a common cold than before. These vitamins are fantastic!
Read More
9
No more colds
90 people found this helpful
Excellent! I’m thrilled I found this. I’ve been taking it daily for around six months and haven't had a common cold or flu all winter. My mood has also greatly improved, so I'm far happier these days. It has worked wonders for my overall health, and my immune system feels stronger than ever.
Read More
9
Strengthened immune system
90 people found this helpful
Excellent! I’ve been taking this for six months and can’t believe the difference. I used to catch colds or flu multiple times a year; now, I feel energised and well-rested. My office colleagues have noticed that I never get ill anymore!
Read More
7.5
Less depression
1 people found this helpful
I began feeling under the weather and depressed, so I researched and discovered that a folic acid deficiency could lead to depression. After a month of taking it, I haven’t caught a common cold, indicating that it’s likely quite effective. I think my mood has improved as well.
Read More
6
Reduced symptoms
I take folic acid to strengthen my immunity since I often catch common colds. I combine it with vitamin C. While it doesn’t guarantee I won't catch a common cold, I find that my coughs and chills are less painful and the recovery period is shorter.
Read More

Frequently Asked Questions

7.5
Less depression
1 people found this helpful
I began feeling under the weather and depressed, so I researched and discovered that a folic acid deficiency could lead to depression. After a month of taking it, I haven’t caught a common cold, indicating that it’s likely quite effective. I think my mood has improved as well.
9
No more colds
90 people found this helpful
Excellent! I’m thrilled I found this. I’ve been taking it daily for around six months and haven't had a common cold or flu all winter. My mood has also greatly improved, so I'm far happier these days. It has worked wonders for my overall health, and my immune system feels stronger than ever.
9
Strengthened immune system
90 people found this helpful
Excellent! I’ve been taking this for six months and can’t believe the difference. I used to catch colds or flu multiple times a year; now, I feel energised and well-rested. My office colleagues have noticed that I never get ill anymore!
9
Improved immunity
90 people found this helpful
Excellent! I have been taking these vitamins for a few weeks now and feel like I’m embarking on something new. I no longer feel tired or in pain, and my mood has significantly improved! I’ve even noticed that I’m less prone to catching a common cold than before. These vitamins are fantastic!
6
Reduced symptoms
I take folic acid to strengthen my immunity since I often catch common colds. I combine it with vitamin C. While it doesn’t guarantee I won't catch a common cold, I find that my coughs and chills are less painful and the recovery period is shorter.
8
Folate benefits in colds unclear
We explored the effectiveness of a special combination of micronutrients, including folate, in helping patients who suffer from recurrent upper respiratory tract infections, commonly known as colds. Our study involved 192 participants over 16 weeks in a randomized, placebo-controlled, double-blind trial that allowed us to compare results objectively.

The findings indicate that patients who had vitamin D deficiency or were low in vitamin C experienced significant benefits when taking the micronutrient combination, and symptoms improved notably compared to those on a placebo. Specifically, individuals with multiple cold symptoms showed greater relief in the active group, with a significant reduction in symptom intensity.

While folate was part of the mix, the study did not isolate its specific impact on cold symptoms. Instead, it highlighted the effectiveness of the whole nutrient combination in reducing the frequency of colds and the intensity of symptoms. Overall, those who received the micronutrient supplement reported improved health outcomes compared to those who didn't.
7
Folate combined with nutrients aids colds
We explored the impact of a special combination of micronutrients, including folate, on patients who frequently suffer from upper respiratory tract infections (URIs). In our study, 192 participants were enrolled in a double-blind, placebo-controlled trial lasting 16 weeks to assess how these nutrients affected the course and intensity of their colds.

We found that individuals with at least two cold symptoms at the beginning of the study showed significantly more improvement when taking the micronutrient combination compared to those on placebo. Notably, patients with vitamin D deficiency and/or low vitamin C reported fewer cold episodes in the active treatment group.

While folate was part of the nutrient mix, the study didn't isolate its specific effects on cold symptoms. However, we did observe that overall nutrient levels increased in the active group, which may link to lesser cold severity and fewer job absences during episodes among younger participants.

Ultimately, although we cannot definitively state how folate alone affects cold symptoms, it was part of an effective nutritional approach that shows promise for those prone to recurrent respiratory infections.

References

  1. Schmidt K, Zirkler S. [Dietary efficacy of a micronutrient combination in patients with recurrent upper respiratory tract infections. Results of a placebo-controlled double-blind study]. MMW Fortschr Med. 2011;153 Suppl 3:83.
  2. Schmidt K, Zirkler S. [Dietary efficacy of a micronutrient combination in patients with recurrent upper respiratory tract infections. Results of a placebo-controlled doubleblind study.]. MMW Fortschr Med. 2011;153:83. 10.1007/s15006-011-1630-2
image